
Trail mix
A trail mix is basically food that you can consume on the trail to give you that added boost and energy. It is usually a mix of dried fruits, cereals, sweets with a chocolate base, and mixed nuts. Here is one classic, easy to prepare trail mix.
Ingredients (roughly the same weight for each item. Let's say... 250g):
Dried fruits
Mixed nuts
Raisins
M&Ms or Reese's Pieces
Procedure:
Mix all the above ingredients in a bowl. Then store in an airtight container. Place your trail mix in an easily-accessible place in your bag.

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